Tuesday, July 22, 2008

Training with Mom

One of the best things I do for myself is daily exercise. I feel my best when I get exercise into my day. I used to be a member of a local fitness club, but I have found it easier with kids to just squeeze in a workout video at home early in the morning. When I first started working out at home my boys would always ask me why I exercise. To be healthy. Losing weight is a great motivator in the beginning, but feeling energized, building endurance and being physically fit are the true reasons why I am faithful in sticking with it day after day. So when I started exercising at home I wasn't always alone in my workouts. The boys are so much fun to watch as they try to keep up with the routines. A few months back I bought Turbo Jam, a really fun Cardio Kickboxing DVD and Cameron said, "Mom that's not exercise, that's fighting!". A couple of weeks ago the boys joined in on one of my workouts and Spencer happened to be home and grabbed the camera. I think it's so much fun when they do this with me.

5 comments:

  1. I love it!! I could really use some of your drive and motivation. Maybe Cameron can come be my trainer??

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  2. sooo cute! Maybe Anna and I will have to start working out together when the boys go to school.

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  3. I have lots of fun memories of working out with the kids! They were just talking about it the other day - you look great and I know what you mean about feeling better!

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  4. Evan & Lauren love to do my workout DVD's with me. I do really well getting up early and exercising during the school year, but haven't done it at all since school got out. I really need to get back to doing it.

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